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Много форми на физическо усъвършенстване водят до вътрешен покой и уравновесеност. Това става когато човешкото тяло е наистина здраво и силно - съзнанието е концентрирано и просто се чувства добре.
Но като определение на бойните изкуства това за покоя не е нищо повече от смешно клише, което прекалено много се тръби от разбрали-недоразбрали в западното общество, чули го я в медиите, я в някой филм, я от някой който е наясно също колкото тях.
"Martial arts, often referred to as fighting systems, are systems of codified practices and traditions of training for combat, usually without the use of guns and other modern weapons. Today, people study martial arts for various reasons including sport, fitness, self-defense, self-cultivation (meditation), mental discipline & character development, and self-confidence.
"Martial arts" was translated in 1920 in Takenobu's Japanese-English Dictionary from Japanese bu-gei (武芸) or bu-jutsu (武術): "the craft/accomplishment of military affairs". This definition is translated directly from the Chinese term, wushu (武術, 武术; pinyin: wǔ shù; Cantonese: mou seut; Vietnamese: Võ-Thuật), literally, "martial art", meaning all manner of Chinese martial arts.
This term is slightly anomalous in its English usage. Its strict meaning should be "arts for military use" (flying fighter aircraft, sniper training, and so forth) but in normal usage it is used to refer to formalized systems of training to fight without modern technology. It is nevertheless valuable to distinguish between fighting systems intended for soldiers in battle (even without modern technology) and fighting systems intended for sport or for civilian self-defense."
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